My name is Jessica. I’ve been on the keto diet for a few months now and have lost a total of 26 pounds. When I first started my journey I was weighing 211lbs and I’m not giving up until I reach my goal weight of 145lbs. I’ve been working hard and I’m seeing that all my hard work is paying off. In the beginning, it wasn’t so easy. Like all diets, it was a tough week! But once you see the weight dropping, it just builds the motivation to stay disciplined and continuing to work hard!
The reason I start keto, was because I had just had my second son and was beginning to have insecurities about my body and myself. I was started to have trouble sleeping at night, I noticed I had more hair falling out than normal, and I just did not feel good about myself. So I did what most do, I searched the internet on what I can do to help myself. I wasn’t sure what I was hoping to find but out of nowhere I came across a post about keto. I had heard about keto but I did not really know what it was. So I did my research and found a website that gives information on keto. They also have a plan for purchase. I was skeptical at first but I kept reading. The plan comes with recipes, information on keto friendly supplements, and ways to explain to family and friends about why you are eating and drinking whatever you want. Finally, I decided to trust my gut feeling and get it! Thank goodness I trusted my gut because it was the best $37 I have ever spent! After the first week I noticed I was sleeping better, I was loosing a lot of my hair, my skin felt amazing and the best part is I lost 4lbs!! That was all the motivation I needed to continue. There’s a light at the end of the tunnel and it’s me at my goal weight living healthy and feeling accomplished! If you would like to see the site I found its right HERE. I’ll also post it again at the end.
I’m not trying to make people buy this plan. Anyone can make a change, all they have to do is do the research and put in the work. For myself, having 2 boys, I did not have the time to do as much research and that is why I decided to buy the plan. The plan made sticking to the keto diet that much easier. Now I try and show all the delicious keto friendly food there is and try to give out as many recipes that I can. I know there are a few people that do not agree with the keto diet and that is perfectly fine. Everyone is entitled to their own opinion. Keto is working for me and I just want to share my success to motivate others to reach their weight loss goal!
Keto Dieting 